Aspen, Colorado is renowned for its luxurious adventures, including the rejuvenating yoga experiences. The world-class fitness studios in town attract visitors from all over the world.
With so many amazing studios in town, everyone is sure to find just what they need to fully relax.
WHERE ARE THE BEST PLACES TO DO YOGA NEAR ASPEN?
Aspen yoga sessions are held all over the Roaring Fork Valley, both indoors and out. There are 2 main locations for outdoor mindfulness in the summer. 1) The top of Ajax in the mornings, Monday through Friday. 2) Hallam Lake on Tuesday in the evening. There are also plenty of amazing indoor classes. The 4 most popular studios are Shakti on Hyman Ave, O2 near Wagner Park, Arjuna on Main Street, and True Nature Healing Arts in Carbondale.
All the local studios offer different styles of meditation, stretching, and strengthening. Classes cater to a range of ability levels, from beginner to advanced.
For visitors who want to indulge in a spa-like experience, many studios have on-site boutiques and spas. Whether you’re looking to elevate your yoga practice or simply get a good stretch, read on to discover the perfect studio for you in Aspen.
1. ASPEN SHAKTI
Founded by Jayne Gottlieb, Aspen Shakti is the premier wellness and fitness venue. The studio offers a wide range of classes for all skill levels, body types, and interests.
The weekly schedule includes vinyasa, body sculpting, hatha, dance and release, breathwork, reset and release, purification, and king sessions.
The beautiful Shakti studio provides a clean, calm environment to be mindful. During the summer months, the studio offers some classes outdoors. You can stretch and breathe in one of Aspen’s lush, sunny parks or high atop Ajax.
Shakti instructors can also be found all over town teaching pop-up classes. Don’t be surprised if you come across everyone in warrior pose at popular spots in town, like a ski resort.
AMENITIES & PRACTICES
Shakti Yoga Aspen doesn’t stop at just classes.
The studio provides all the amenities you need for a complete wellness experience:
- Astrology readings
- Breathwork
- Tarot
- Women’s leadership, boundary, and marriage coaching
- Instructor training
- Thai bodywork therapy
- Full body massage at the in-house Alchemy Spa
- Nutrition coaching and therapy
- Reiki
- Shamanic healing
- Sound healing
- New moon and full moon rituals
- Essential oils therapy
- Crystal therapy
- Private movement classes and healing sessions
- Multi-day retreats
- Friday get togethers with Champagne
For more information about classes and events, contact Aspen Luxury Concierge. Our experienced, local concierges act as a single point of contact. This makes bookings easy and effortless for you.
SHAKTI’S SUMMER OUTDOOR EXPERIENCES
The Roaring Fork Valley is home to so much natural beauty that it seems like a waste to stay inside on a beautiful summer day.
This is why the Shakti instructors host daily classes atop Aspen Mountain. Such sessions are designed to be accessible to all ages and skill levels.
Families and visitors often attend a class then grab a bite to eat at the Sundeck. From there, you can hike the trails down the mountain. Alternatively, the gondola ride is just as beautiful down as it is up.
Athletes in training are known to hike up Ajax, take the class, then hike back down. An hour-long stretching session is the perfect breather to break up a hike.
After a yoga session on Aspen Mountain, you are guaranteed to feel refreshed, relaxed, and a little more flexible. As an added bonus, the view from the summit is breathtaking!
The class costs $25 to participate, as well as a Gondola ticket to the summit. Contact your ALC concierge to obtain a gondola lift ticket.
2. O2
If O2 sounds familiar, that’s probably because it is more than just a studio. It is also known as the best spa in town.
Everything about O2 is designed to help you relax: the calming neutral colors, clean lines, natural light, and soft spoken instructors.
Locals typically describe O2 as the place to go when you want to look your best.
The experience doesn’t end when the class does. You can go shopping in the boutique for wardrobe staples. All of the gear is designed to accentuate the hard work you have put into your physique. O2 also offers facials to make your skin look as incredible as you feel.
WHAT TYPES OF FITNESS AND MINDFULNESS ARE TAUGHT AT O2?
The weekly class schedule at O2 includes:
- Vinyasa flow
- Hot yoga
- Strengthening and core-focused movement
- Dynamic stretching
- Yin, which combines Hatha and Chinese Daoism
- Somatic awakening
- Reformer pilates
- Low-impact cardio pilates
- Pilates tower
- Mat pilates
AMENITIES & PRACTICES
At the on-site spa, O2 offers:
- Massages – CBD, lymphatic cleanse, prenatal, cupping, gua sha, essential oils, deep tissue, Swedish, hot stone, and trigger point work
- Facials – Dermaplaning, custom mask, exfoliating peel, deep cleaning, acne treatment, and hyaluronic acid treatment.
- Beauty Treatments – Eyelash extensions, lash and brow tinting, lash lift, and brow shaping.
- Waxing – Bikini line, face, and body.
Please note that some classes at O2 can have a waitlist due to the popularity of those sessions.
If you see a full class that you would like to attend, contact Aspen Luxury Concierge. We can arrange a private, at-home session with an O2 instructor.
3. ARJUNA YOGA
Arjuna is the only place to take an authentic hot yoga class in Aspen. Classes at this location can provide health benefits that other venues can’t. Hot pilates and bikram have been scientifically shown to:
- Improve flexibility faster than room-temperature stretching
- Burn more calories, even with a less intense flow
- Build bone density
- Nourishes the skin by promoting sweating
- Boosts the metabolism
Arjuna offers 4 different types of classes. Each class is taught at different levels.
INFERNO HOT PILATES
Hot pilates uses the same training protocol as HIIT (High Intensity Interval Training). The movements are designed to tone and trim the body. When done in a hot room, participants get a uniquely challenging workout.
BIKRAM
Bikram is a form of Hatha. A session includes 26 static asanas (poses) with interspersed breathing exercises. These classes are also held in hot steam rooms. However, they are generally less intense than inferno hot pilates.
VINYASA
Vinyasa involves flowing from one pose to the next in rapid succession. These classes are set to an upbeat soundtrack as participants learn to stretch, lengthen, and connect with their bodies. The majority of studios in town offer Vinyasa classes.
YIN
This is the only class that is not taught in a hot room. Yin is all about stimulating the joints, promoting flexibility, and opening up the back shoulders and hips. Generally, yin is less of a workout. This makes it ideal for older people to maintain mobility. The techniques are also useful for athletes who want to avoid injury.
4. ACES
Unlike the other places to practice yoga in Aspen, ACES isn’t a studio.
ACES stands for the Aspen Center for Environmental Studies. It is a non-profit that practices conservation and regenerative agriculture. Visitors may enjoy going on guided hikes through the property. The ACES volunteers are a great source of knowledge on the local plant life, critters, and environmental history.
During the summer, ACES hosts a weekly yoga class at Hallam Lake. Everyone is invited to breathe, stretch, and relax against the beautiful backdrop of nature.
These sessions are donation-based. Attendees should bring their own mat, bug spray, water bottle, and dress for the weather. In the event of rain or wind, the class will be moved indoors.
Get in touch with Aspen Luxury Concierge if you have any questions about class schedules, transportation around the valley, or activity recommendations.
5. TRUE NATURE HEALING ARTS
True Nature is located in Carbondale at the base of Mount Sopris. Although it is not in Aspen proper, this wellness sanctuary embodies all the things that Aspenites value. True Nature has yoga classes, spa sessions, a boutique for shopping, an on-site organic café, and a peace garden that can accommodate up to 100 people.
TNHA OFFERS 13 DIFFERENT STYLES IN THEIR CLASSES:
- Align + Advance – breath, asana, mantra
- Myofascial Release – unwinds tension in the body
- Family Classes – for children 5 and up
- Nia Dance Fusion – connects mind, body, emotions, and spirit. Movements drawn from martial arts.
- Flow – breath and body awareness
- Pranayama, Meditation + Nidra – meditation, long held poses, and breathwork
- Flow + Mobility – ideal for recovery training and range of motion
- Restorative – deep relaxation in long poses
- Flow + Yin – stimulates parasympathetic nervous system
- Stretch – increase flexibility
- Invigorate – designed to revive and awaken energy
- Basics – a type of class for beginners
- Yin – establishes balance in the body
After your class, you might want to swing by the boutique to shop for crystals, candles, or tea. The on-site spa is also a popular destination for anyone who wants their skin to look as good as they feel!
Simply let your concierge know if you want to visit True Nature. We will arrange for transportation into Carbondale and book your yoga class or spa session!
HOW TO CHOOSE THE RIGHT ASPEN YOGA STUDIO
An enjoyable session is all about finding the right fit.
The key to a great class is choosing the studio that meets your needs and fits your skill level. It’s a good thing there are so many studios to choose from!
Aspen Luxury Concierge frequently matches clients with the perfect experience. Our expertise includes studio recommendations.
Here are the factors that we use to determine which class will be best for the client:
DESIRED TYPE OF MOVEMENT
There are 16 different types of yoga that are all very different from one another.
The first thing an ALC concierge considers is the type of movement. Not every style is a good fit for every yogi.
If you really want to do hot pilates, then O2 or Arujana would probably be the best fit for you.
Whereas most studios offer classes for Vinyasa, Hatha, Bikram, restorative, and Yin. The level of meditation can vary.
ATMOSPHERE AND AMENITIES
Experienced yogis know that one studio can be very different from the next.
Some studios are very focused on contemplation and healing. Others are all about chiseling and toning the body. Studios can be relaxed and beginner friendly. They can also be very intense. Visitors need a studio that fits their vibe.
While the atmosphere can be hard to gauge before you book the class, the amenities of the space can be a good way to deduce if it is the right fit for you.
For example, classes that take place outdoors are often very laid back. Outdoor mindfulness is often about the social experience as much as the physical.
Studios that offer mindful and spiritual amenities generally have a more calming atmosphere and attendeess are encouraged to engage in healing.
As fellow fitness enthusiasts, the ALC team knows all about the local offerings. If you would like a personal studio recommendation, simply ask your concierge!
QUALITY AND STYLE OF INSTRUCTORS
The instructor can make or break a yoga class.
It’s important to find an instructor who is an engaging leader. The best instructors know how to tailor the movements to the attendees. This can mean giving individual adjustments based on unique needs.
The best way to evaluate an instructor is to read about their background and qualifications on the studio’s website.
You may recognize the names of teachers and institutions who the instructors have studied under.
This is a great way to find an instructor who has a similar style and approach as instructors you’ve worked with before.
LOCATION AND CONVENIENCE
Most of the yoga studios in Aspen, CO, are conveniently located in the middle of downtown and close to the other things to do in town.
If you are staying at one of the luxury hotels, it is very easy to find a beautiful studio within a stone’s throw of your accommodations.
This is where Aspen Luxury Concierge comes in. After your vacation consultation, we arrange your personalized itinerary. You can get a quick workout in a convenient, amazing class then resume your vacation activities.
7 REASONS TO PRACTICE YOGA IN ASPEN
Health and wellness are central to the culture of Colorado. That athletic ethos translates into a robust fitness scene. There are 7 main reasons why this little mountain town is such a great place to flow and stretch.
- The stunning scenery makes for unforgettable outdoor sessions.
- Aspen caters to a luxury-seeking demographic. The local studios offer amenities and services unlike any other studio.
- World-class instructors lead retreats all over the Roaring Fork Valley. Some retreats take place at the private villas in the area.
- The surrounding area is home to some of the most beautiful luxury vacation rentals in the US. Visitors get to live the high life during their stay!
- Many designers have stores in town. It is easy to acquire the latest brand-name athleisure gear. Studios with on-site boutiques often feature specialty designer collabs on their racks.
- Located at 8,000 feet above sea level, Aspen yoga provides additional training benefits. You get increased oxygen flow and greater lactic acid tolerance.
- The town culture is all about high-quality service. This means that you can easily have your fitness needs catered to. For example: a private class in the style of your choice. Alternatively, a private session at your vacation rental.
START PLANNING YOUR LUXURY YOGA RETREAT TODAY!
Aspen Luxury Concierge is a local service that helps visitors fall in love with our little mountain town.
When you plan your vacation with us, we handle all the details while you just get to breathe in the clear mountain air.
It’s time for you to relax, unwind, get pampered at the spa, and center yourself. Start planning your yoga Aspen trip by scheduling a vacation consultation with Aspen Luxury Concierge!
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