Rachel Naidus

Yoga Aspen – 5 Best Yoga Experiences for All Skill Levels

A group of people peaceful Yoga Aspen session, highlighting the connection between body and mind

Aspen is a top destination for yoga, offering everything from luxury indoor studios to scenic outdoor classes on Aspen Mountain and at Hallam Lake. Whether you want a challenging hot yoga session, a relaxing restorative class, or a spa-like wellness experience, Aspen has options for every skill level.

Where Are the Best Places to Do Yoga Near Aspen?

The best places to do yoga near Aspen are Aspen Shakti, O2, Arjuna Yoga, ACES, and True Nature Healing Arts. These studios and outdoor experiences offer a mix of vinyasa, hot yoga, pilates, meditation, breathwork, restorative classes, spa services, and summer outdoor sessions across Aspen and the Roaring Fork Valley.

Quick Comparison

Yoga PlacesBest ForLocation / SettingWhat Makes It Unique
1. Aspen ShaktiAll skill levels & full wellness experienceHyman Ave + outdoor classes (Ajax & parks)Wide range of classes plus healing services like reiki, breathwork, spa, and retreats
2. O2Yoga, pilates & spa experienceNear Wagner ParkCombines fitness classes with full-service spa, beauty treatments, and boutique
3. Arjuna YogaHot yoga & structured classesMain StreetOnly studio offering authentic hot yoga (Bikram), inferno hot pilates, plus vinyasa and yin
4. ACESOutdoor yoga & nature experienceHallam Lake (summer)Donation-based outdoor yoga hosted by a conservation nonprofit
5. True Nature Healing ArtsHolistic wellness & retreat-style experienceCarbondaleFull wellness sanctuary with yoga, spa, café, boutique, and 13 class styles

Read on to discover which Aspen yoga experience is the best fit for your style, skill level, and wellness goals.

1. Aspen Shakti

A group of individuals doing yoga outdoors in the mountains, with vibrant flowers and trees, at Shakti Yoga Aspen.

Founded by Jayne Gottlieb, Aspen Shakti is the premier wellness and fitness venue. The studio offers a wide range of classes for all skill levels, body types, and interests. 

The weekly schedule includes vinyasa, body sculpting, hatha, dance and release, breathwork, reset and release, purification, and king sessions. 

The beautiful Shakti studio provides a clean, calm environment to be mindful. During the summer months, the studio offers some classes outdoors. You can stretch and breathe in one of Aspen’s lush, sunny parks or high atop Ajax.

Shakti instructors can also be found all over town teaching pop-up classes. Don’t be surprised if you come across everyone in warrior pose at popular spots in town, like a ski resort.

Amenities & Practices

Shakti Yoga Aspen doesn’t stop at just classes. 

The studio provides all the amenities you need for a complete wellness experience:

  • Astrology readings
  • Breathwork
  • Tarot
  • Women’s leadership, boundary, and marriage coaching
  • Instructor training
  • Thai bodywork therapy
  • Full body massage at the in-house Alchemy Spa
  • Nutrition coaching and therapy
  • Reiki
  • Shamanic healing
  • Sound healing
  • New moon and full moon rituals
  • Essential oils therapy
  • Crystal therapy
  • Private movement classes and healing sessions
  • Multi-day retreats
  • Friday get togethers with Champagne

Shakti’s Summer Outdoor Experiences

The Roaring Fork Valley is home to so much natural beauty that it seems like a waste to stay inside on a beautiful summer day. 

This is why the Shakti instructors host daily classes atop Aspen Mountain. Such sessions are designed to be accessible to all ages and skill levels. 

Families and visitors often attend a class then grab a bite to eat at the Sundeck. From there, you can hike the trails down the mountain. Alternatively, the gondola ride is just as beautiful down as it is up.

Athletes in training are known to hike up Ajax, take the class, then hike back down. An hour-long stretching session is the perfect breather to break up a hike.

After a yoga session on Aspen Mountain, you are guaranteed to feel refreshed, relaxed, and a little more flexible. As an added bonus, the view from the summit is breathtaking!

The class costs $25 to participate, as well as a Gondola ticket to the summit.

2. O2

A group of people practicing yoga together in a gym at O2 Yoga Aspen, focusing on their poses and breathing.

If O2 sounds familiar, that’s probably because it is more than just a studio. It is also known as the best spa in town

Everything about O2 is designed to help you relax: the calming neutral colors, clean lines, natural light, and soft spoken instructors. 

Locals typically describe O2 as the place to go when you want to look your best

The experience doesn’t end when the class does. You can go shopping in the boutique for wardrobe staples. All of the gear is designed to accentuate the hard work you have put into your physique. O2 also offers facials to make your skin look as incredible as you feel.

What Types of Fitness and Mindfulness Are Taught at O2?

The weekly class schedule at O2 includes:

  • Vinyasa flow
  • Hot yoga 
  • Strengthening and core-focused movement
  • Dynamic stretching 
  • Yin, which combines Hatha and Chinese Daoism
  • Somatic awakening
  • Reformer pilates
  • Low-impact cardio pilates
  • Pilates tower
  • Mat pilates

Amenities & Practices

At the on-site spa, O2 offers:

  • Massages – CBD, lymphatic cleanse, prenatal, cupping, gua sha, essential oils, deep tissue, Swedish, hot stone, and trigger point work
  • Facials – Dermaplaning, custom mask, exfoliating peel, deep cleaning, acne treatment, and hyaluronic acid treatment.
  • Beauty Treatments – Eyelash extensions, lash and brow tinting, lash lift, and brow shaping.
  • Waxing – Bikini line, face, and body.

Please note that some classes at O2 can have a waitlist due to the popularity of those sessions. 

3. Arjuna Yoga

A participant in a yoga class at Arjuna Yoga, Yoga Aspen, showcasing accessible exercises for older adults.

Arjuna is the only place to take an authentic hot yoga class in Aspen. Classes at this location can provide health benefits that other venues can’t. Hot pilates and bikram have been scientifically shown to:

  • Improve flexibility faster than room-temperature stretching
  • Burn more calories, even with a less intense flow
  • Build bone density
  • Nourishes the skin by promoting sweating
  • Boosts the metabolism 

Arjuna offers 4 different types of classes. Each class is taught at different levels.

Inferno Hot Pilates

Hot pilates uses the same training protocol as HIIT (High Intensity Interval Training). The movements are designed to tone and trim the body. When done in a hot room, participants get a uniquely challenging workout.

Bikram 

Bikram is a form of Hatha. A session includes 26 static asanas (poses) with interspersed breathing exercises. These classes are also held in hot steam rooms. However, they are generally less intense than inferno hot pilates. 

Vinyasa

Vinyasa involves flowing from one pose to the next in rapid succession. These classes are set to an upbeat soundtrack as participants learn to stretch, lengthen, and connect with their bodies. The majority of studios in town offer Vinyasa classes.

Yin

This is the only class that is not taught in a hot room. Yin is all about stimulating the joints, promoting flexibility, and opening up the back shoulders and hips. Generally, yin is less of a workout. This makes it ideal for older people to maintain mobility. The techniques are also useful for athletes who want to avoid injury.

4. Aces

Individuals practicing yoga in a serene outdoor setting at Yoga Aspen, facilitated by ACES, with a clear blue sky above.

Unlike the other places to practice yoga in Aspen, ACES isn’t a studio. 

ACES stands for the Aspen Center for Environmental Studies. It is a non-profit that practices conservation and regenerative agriculture. Visitors may enjoy going on guided hikes through the property. The ACES volunteers are a great source of knowledge on the local plant life, critters, and environmental history.

During the summer, ACES hosts a weekly yoga class at Hallam Lake. Everyone is invited to breathe, stretch, and relax against the beautiful backdrop of nature. 

These sessions are donation-based. Attendees should bring their own mat, bug spray, water bottle, and dress for the weather. In the event of rain or wind, the class will be moved indoors. 

5. True Nature Healing Arts

Individuals engaged in a yoga session in a tranquil space at True Nature Yoga Aspen.

True Nature is located in Carbondale at the base of Mount Sopris. Although it is not in Aspen proper, this wellness sanctuary embodies all the things that Aspenites value. True Nature has yoga classes, spa sessions, a boutique for shopping, an on-site organic café, and a peace garden that can accommodate up to 100 people. 

TNHA Offers 13 Different Styles in Their Classes:

  1. Align + Advance – breath, asana, mantra
  2. Myofascial Release – unwinds tension in the body
  3. Family Classes – for children 5 and up
  4. Nia Dance Fusion – connects mind, body, emotions, and spirit. Movements drawn from martial arts.
  5. Flow – breath and body awareness
  6. Pranayama, Meditation + Nidra – meditation, long held poses, and breathwork
  7. Flow + Mobility – ideal for recovery training and range of motion
  8. Restorative – deep relaxation in long poses
  9. Flow + Yin – stimulates parasympathetic nervous system
  10. Stretch – increase flexibility
  11. Invigorate – designed to revive and awaken energy
  12. Basics – a type of class for beginners 
  13. Yin – establishes balance in the body

After your class, you might want to swing by the boutique to shop for crystals, candles, or tea. The on-site spa is also a popular destination for anyone who wants their skin to look as good as they feel! 

How to Choose the Right Aspen Yoga Studio

An enjoyable session is all about finding the right fit.

The key to a great class is choosing the studio that meets your needs and fits your skill level. It’s a good thing there are so many studios to choose from!

Aspen Luxury Concierge frequently matches clients with the perfect experience. Our expertise includes studio recommendations. 

Here are the factors that we use to determine which class will be best for the client:

Desired Type of Movement

There are 16 different types of yoga that are all very different from one another. 

The first thing an ALC concierge considers is the type of movement. Not every style is a good fit for every yogi.

If you really want to do hot pilates, then O2 or Arujana would probably be the best fit for you. 

Whereas most studios offer classes for Vinyasa, Hatha, Bikram, restorative, and Yin. The level of meditation can vary. 

Atmosphere and Amenities

Experienced yogis know that one studio can be very different from the next.

Some studios are very focused on contemplation and healing. Others are all about chiseling and toning the body. Studios can be relaxed and beginner friendly. They can also be very intense. Visitors need a studio that fits their vibe.

While the atmosphere can be hard to gauge before you book the class, the amenities of the space can be a good way to deduce if it is the right fit for you. 

For example, classes that take place outdoors are often very laid back. Outdoor mindfulness is often about the social experience as much as the physical.

Studios that offer mindful and spiritual amenities generally have a more calming atmosphere and attendeess are encouraged to engage in healing. 

As fellow fitness enthusiasts, the ALC team knows all about the local offerings. If you would like a personal studio recommendation, simply ask your concierge!  

Quality and Style of Instructors

The instructor can make or break a yoga class. 

It’s important to find an instructor who is an engaging leader. The best instructors know how to tailor the movements to the attendees. This can mean giving individual adjustments based on unique needs.

The best way to evaluate an instructor is to read about their background and qualifications on the studio’s website. 

You may recognize the names of teachers and institutions who the instructors have studied under. 

This is a great way to find an instructor who has a similar style and approach as instructors you’ve worked with before. 

Location and Convenience

Most of the yoga studios in Aspen, CO, are conveniently located in the middle of downtown and close to the other things to do in town

If you are staying at one of the luxury hotels, it is very easy to find a beautiful studio within a stone’s throw of your accommodations.

7 Reasons to Practice Yoga in Aspen

Health and wellness are central to the culture of Colorado. That athletic ethos translates into a robust fitness scene. There are 7 main reasons why this little mountain town is such a great place to flow and stretch.

  1. The stunning scenery makes for unforgettable outdoor sessions.
  2. Aspen caters to a luxury-seeking demographic. The local studios offer amenities and services unlike any other studio.
  3. World-class instructors lead retreats all over the Roaring Fork Valley. Some retreats take place at the private villas in the area.
  4. The surrounding area is home to some of the most beautiful luxury vacation rentals in the US. Visitors get to live the high life during their stay!
  5. Many designers have stores in town. It is easy to acquire the latest brand-name athleisure gear. Studios with on-site boutiques often feature specialty designer collabs on their racks.
  6. Located at 8,000 feet above sea level, Aspen yoga provides additional training benefits. You get increased oxygen flow and greater lactic acid tolerance. 
  7. The town culture is all about high-quality service. This means that you can easily have your fitness needs catered to. For example: a private class in the style of your choice. Alternatively, a private session at your vacation rental.

Start Planning Your Luxury Yoga Retreat Today!

Aspen Luxury Concierge is a local service that helps visitors fall in love with our little mountain town.

When you plan your vacation with us, we handle all the details while you just get to breathe in the clear mountain air. 

It’s time for you to relax, unwind, get pampered at the spa, and center yourself. Start planning your yoga Aspen trip by scheduling a vacation consultation with Aspen Luxury Concierge!

Author Avatar

by:Rachel Naidus

Rachel Naidus is the CEO & Principal Concierge of Aspen Luxury Concierge (ALC), where she has built a reputation for creating unparalleled luxury experiences. With over a decade in the luxury hospitality industry, Rachel has led ALC’s premier team since 2019, offering tailored services that cater to the discerning needs of both Aspen’s luxury travelers and locals. Leveraging her extensive network of partners, vendors, and clients, Rachel ensures effortless, high-end experiences—whether it’s securing reservations at exclusive restaurants, organizing private ski lessons, curating bespoke events, or arranging transportation with the utmost attention to detail. Her commitment to excellence and personal touch has made ALC a go-to for those seeking the best Aspen has to offer.